Some people, especially young males, are worried about whether lifting weights will stunt their growth. Well, we have good news! Working out and lifting weights does not impact negatively on your height. Young men typically continue to grow until they reach 22 years of age. After that, there is not much chance of you getting any taller. But even before that, lifting weights does not have an impact. In fact, physical exercise – including lifting … Continue reading Does exercise stunt growth?